Aunt Jemima's

Thanksgiving Day.  Besides life, love, nature, music, family and friends, Here are a few random things I'm thankful for -car chargers, toilet paper, NyQuil, Bobby pins, Body Glide, High Fives, the opening song in The Lion King, and bacon. 

I ran in the Massapequa Turkey Trot 5k  here in New York on this Thanksgiving morning. This was my first race running without a partner next to me, but then I thought about several friends back at home who were running the BoroDash this morning and it made me smile.  There were close to 600 runners behind the starting line.  I found my little place to stand in right behind a mother and daughter who looked to be about mine and my mom's age.  I thought about my own mom and how I wish she was there running with me, but I knew she was probably elbow deep in her famous chicken and dressing preparing it for Thanksgiving dinner.  I stayed behind the mom and daughter team for most of the way during the race.  I finished the race with the time of 40 minutes and 12 seconds.  I wasn't crazy about my time, but umm....hello? Have you ever ran a race in the ridiculously cold weather in New York?  I could feel my esophagus freezing by the mile.  It was terrible, but I had fun. I found a cute turkey in the crowd running the race today and his beautiful wife took the picture. "Isn't it Ironic, don't cha think?" - Alanis Morrisette

 Once I crossed the finishline I called one of my best friends back home, who is also a runner and just finished her first full marathon.  I am so proud of her.  As soon as she picked up the phone and said to me in her perky warm voice "Happy Thanksgiving!" I started to cry. It's pretty much been that way for me all day.   My phone was lit up like a Christmas tree all day with phone calls and text messages from home, which then caused tears to fall.  I know it's good for the soul, but I hate crying.   Thankfully I had evening plans for Thanksgiving. 

Last week when I was finishing up my Christmas shopping I went to Normstroms.  When I got to the checkout counter in the makeup department, I was greeted by a tall, older, beautiful, sweet lady named Mrs. Linda.  She reminded me of Aunt Jemima slash meets Madea.  As I was checking out we started conversating and she immediately asked me, "Honay-where are you from? Your voice is like southern home cookin' to me! "  She was orginially from the south as well. Conversation continued on for awhile and by the time we were done Aunt Jemima had given me her business card, home number, cell number, a mama's kind of hug which of course caused me to 'tune up', and an invitation to come to her house for Thanksgiving.

Orginally I had plans to go to the Macy's Day parade after the run today,  I carefully weighed my options of going to Aunt Jemima's house, knowing it would be full of soulfood and laughter, or watching SpongeBob float in the air by myself I went with Aunt Jemima's.  It wasn't a very hard decision.  I called her yesterday to confirm I was coming.  I asked her if there was anything I could bring and what time I should be there.  Her response was, "Honay just bring yourself.  We'll be snacking on stuffed mushrooms around one o'clock but around three o'clock we gonna 'lay it down'!"  She then gave me her address and told me she was looking forward to me coming.

When I arrived there were several white people standing out in the front yard of the house address she gave me.  I called Mrs. Linda and told her I thought I might be at the wrong house then lo and behold out comes Mrs. Linda where all the white people were! I said,"Mrs. Linda! I was so confused because all the white people in the front yard!" Yeah, I said it.  We're tight like that. She thought it was hilarious.  When we were in the house she put me straight to work.  She told me I was on 'table duty'.  She told me to go to her china cabinet and set everything up.  I immediately wanted to go to Pinterest and type in table setting! I had no idea how it really is supposed to be set! At my family's Thanksgiving our 'fine china' is a stack of sturdy paper plates, plastic cups, and spoons, forks, and knifes all slung on the counter top with a line of hungry people all the way from the kitchen wrapped clear around into the living room.  I did the best I could and no one said anything about the table not being set right.  Thank God. 

The rest of the evening was filled with laughter, old family stories, and endless eating.  Everyone made me feel comfortable and right at home.  It was wonderful.  Today I was thankful for Mrs. Linda and her family taking me in as one of their own. 

Sidenote: I would just like to say that not one but two fine china pieces were broken in the course of the evening and no- neither time was due to me!  Another thing I'm thankful for - paper and plastic dishes.

Happy Turkey Day everyone!

One Light Goes Out, They All Go Out!

It's November 22nd and I have finished nearly all my Christmas shopping.  My gifts are wrapped and under the tree I've already put up and I've listened to my fair share of Christmas music. Andrew Ripp's new Christmas EP 'Light of Mine' came out today and I highly recommend it.   Call me crazy but there is reasoning behind all my madness.  I won't be home for Thanksgiving and Huff & Puff and I received conformation this week we were more than likely going to be here in New York through Christmas. I'm so glad we have work, as I am continuing to learn everyday, but skipping Christmas in Tennessee makes my heart sad.

Next week after Thanksgiving Huff & Puff is heading home to Tennessee for a short couple days to get his tags renewed on his truck. I'll not be joining him for the 18 hour smoke filled gallop to Tennessee on Trigga.  When I found this out I was determined to finish my Christmas shopping and turn Huff&Puff and Trigga into Santa Puff and his truck into Trigga' the one mirrored Reindeer. I didn't want to mail all my gifts from NY.  One-that's just no fun.  Two-who doesn't like a pretty present to open?  Three-It is tradition for me to have endless nights of wrapping my gifts and making them perfect like only a true Virgo does while watching my collection of nearly every classic Christmas movie there is.  I am only lacking a few.  Well obviously I didn't bring my collection of Christmas movies with me to NY and ABC Family's '25 Days of Christmas' hasn't started yet,  so it left me no choice but to go buy a new classic Christmas movie to add to the collection back at home.   I bought Christmas Vacation. I don't know how this movie hasn't made it into my collection yet.  My dad loves this movie.  I miss my dad. 

After I finished wrapping my presents I couldn't bare to see them just sitting there not under a tree. I miss my white Christmas tree with pink lights and all things glittery. She was a beauty last year.  So today I had to have a tree.  A real one with the vintage bulbs.  That's what I saw in my head to go along with this old vintage house we're living in.  Well I ended up having to get a fake one, but I did get the vintage bulbs. They were on sale at Wal-Mart. #Rollback I hate that place. 

After a long day working in the gloomy cold weather, Santa Puff and I put on some Dave Barnes & Andrew Ripp Christmas tunes and began putting up the tree. As we were putting on the lights, the song 'Mary & Joseph' by Dave Barnes came on in my opinion one of the best Christmas songs ever written and in that moment that warm fuzzy Christmas feeling started welling up inside me.  I looked over where Jon and Jose would sit in the living room thinking about how I wish they were still here with us.   I'd probably be making fun of Jose and singing Feliz Navidad just to get my jollies for the night and praying to God that Jon would at least get the english lyrics right in the song.  All the past Christmas memories started rushing back to me like a flood...putting up the tree with my dad as a little girl, fighting with Tara over who was going to put the star on top, the Christmas after my mom and dad's divorce and sitting in lawnchairs with my dad in the living room - mom got the furniture, making sugar cookies with my nana for Santa to eat on Christmas Eve. I miss my nana. All these flashes of Christmases past overwhelmed me with emotion and I started to cry a little. Yes, I can be a crybaby from time to time. Then I looked up at 'Huff & Puff' and realized he had that same gazed look on his face as if he had just seen his own ghosts of Christmas past.  I then realized it could be worse and I could be completely by myself.  I was thankful for 'Huff & Puff' in that moment and was glad he was there to be a part of putting up the tree with me.  One of my favorite things to do at Christmas. #theseareafewofmyfavoritethings <--- #Icouldnthelpmyself 

Once we got the tree up and lights on, I could hardly wait to plug the lights in and see the warm Christmas lights all aglow! I plugged them in and Viola! They came on - for all of five seconds - and then they went out.  What. The. H?....is wrong with this house and it's raggedy electrical system. First the breaker flips nearly every time I dry my hair, then not one but two juicers fried, and now it wants to mess with one homesick girl's Christmas tree?!  I felt just like Clark Griswold when he went to plug in his lights to the outside of his house and it didn't work. He snapped and began kicking the plastic reindeer in his front yard.  I swear I would have done the same thing if there were plastic reindeer in my livingroom at that moment.  To be honest, I'm surprised there's not a set laying around in this nik nak filled house.   I blew a fuse in the bottom set of bulbs.  I didn't let it kill my Christmas spirit though, I went out in the nasty rain and bought several fuses for backup you never know in this house came back and changed the ones in the bottom set of bulbs. God said, "Let there be light!"



I have to say the 1960's t.v. really adds to the picture.





To my sisters: Stop trying to read the name tags in the pic to see which ones are yours. 
To my friend Julia: Your's is the pink wrapping paper with white snowflakes and a green Christmas tree! hehe.

In the first couple of weeks I arrived in NY.  I went to the city and found this ornament and thought, "Oh that will be the perfect addition to my tree when I get back home for Christmas.  Little did I know it would be an addition to my tree in NY and the only 'addition' at that.   I miss my Dave Barnes ornament.  Yes, I realize I have mentioned Dave Barnes 3 maybe 4 times in this blog.  I can't help it.  We're sort of  'in love' & 'together' he just doesn't know it.

And...one last thing.... I have sat infront of this beautiful lit up tree the whole night listening to Christmas music writing this blog and just as I am finishing up.....Lo and Behold what happens....

  


 Please take note that the bottom set is now the only set working. Seriously?
"One light goes out, They all go out!" #12PainsOfChristmas

  Unbelievable.

Bye Bye Jose & 'Yon'

Sigh.  I found out yesterday John and Jose are going to be released from NY soon.  They probably have one more week here.  I'm sad.  When I would come home in the afternoons they were such a breath of fresh air  literally after being in the smoke of Huff & Puff all day.  Sometimes Huff& Puff and I would beat them to the house after work.  Jon would come in and yell out to me, "Honey, I'm home!"  I in turn would yell back, "Hi Honey!"  Then we would all swap stories of what happened on our crazy inspections for the day followed by what seems like endless episodes of "World's Dumbest..." on TRUtv, UFC fights, The Weather Channel naturally and "Two and A Half Men" I've never seen someone laugh so hard at tv show.  It always has Jose in stitches! It's hilarious just to watch him.  I'm going to miss Jon's random outburst of songs with all the wrong lyrics. Such as the song 'Moves like Jagger'.   Bless his heart he's been bee boppin' around the house singing....  'I gots ta move my swagga'. I gots ta move my swagga."   Aleast it's not the 'Banana' song anymore. Today he busted out a throwback ... "My mama said there'd be days like this.  There'd be day's like this my mama said."  I'm going to miss his jolly old man laugh.    I'm going to miss making fun of Jose with the guys and how he pronounces certain words in English.  He says "good"  just like Jim Carey off of 'Bruce Almighty'. And we now call Jon 'Yon' because of Jose.   I'm going to miss Jose yelling at 'Yon' about how he needs to finish one thing before he moves on to the next because..."that's why all jeur paperwork keeps getting misplaced! 'Jeuw' need to focus on juan thing at a time Yon. Jou're making this 'yob' a lot harder than it should be!" 

I was really hoping all of my NY family would at least be here through Thanksgiving, but it looks like it's just going to me and 'Huff&Puff". Who now has this new thing he's saying all the time.  Whenever he's distracted in traffic and doesn't see that the vehicle in front of him isn't moving, once he realizes it, he then has to slam on his breaks and he says to his truck, "Whooa. Trigga' Whoa." I wasn't aware that we were now galloping thru' the streets of NY by a horse named Trigga.  I'm going to miss Jose & 'Yon'.  Now when I come home, it will just be silence with a lot of weird creepy Nik Naks staring at me.  And I swear if one of them says to me 'Honey, I'm home."  I might crap a brick and be outta there faster than lighting!

Now for a little music rambling:
I've been craving some new tunes lately to say the least so I bought Gavin DeGraw, Coldplay, and Florence and The Machine's new albums. They've seemed to satisfy thus far.  Coldplay's album is so good to run to.  I'm anxiously awaiting John Mayer's new ablum that has been put on hold due to his granuloma.  I wish I could be home for the Drew Holcomb's Very Neighborly Christmas show this year.  Andrew Ripp is going to be playing with them and 'other special guests' which I'm sure will include Dave Barnes. I miss home.  Oh! and pretty sure I'm in love with Bon Iver.

I've had a lot of readers ask about my 'Cougar's paws' shoes with the pink shoe laces in them. #Tottyflare Here they are! Ha! Have you ever?  I love it. They are kinda B.A. I'm just sayin'  

Huff&Puff Corner:
This past week Huff&Puff and I were heading down the interstate and without warning it went down to  2 lanes due to construction.  Classic. Well we we're sitting  in the lane next to the HOV lane when out of nowhere this SUV came flying by and his mirror smacked the heck outta Huff&Puff's mirror! He was livid and going off like a mad man. The SUV never stopped he just kept on going.  I just thought to myself...'Whoa. Trigga, Whoa.'

Juice Drama

Omg. Who knew this juicing thing was going to be so stressful! I bought mason jars to go ahead and prepare my juices for the week, but then I found out in order to get all the full benefits of juicing fruits and vegetables it is best to drink the juice within the first 20 minutes of juicing. So back to Target I went to return the mason jars I didn't use.  Trip 1 for returning something.  When you are juice feasting you usually should be drinking at least 1 gallon of juice a day.  That's why it is called juice feasting and not a juice fast. Well with making that much juice and making it fresh everytime, I feel I have practically lived by my juicer all week.  On top of that, the juicer I bought Jack Lalanne's famous as seen on TV juicer comes with 256,534 parts.   "Winna, winna, chicken dinna! - Huff&Puff   <----sarcasm.  Having to discombobulate the thing and washing it 3 times a day was an absolute joy and practically the highlight of my day( x's 3)...  Juicing, washing, juicing, washing, juicing washing. 

On the evening of day 3 it broke.  I was so frustrated, but I refused to let it stop my progress.  I was determined to do this.  So I went to Macy's to return it. Trip # 2 for returning something. I went to Best Buy and bought another juicer.  I didn't know Best Buy sold juicers, who knew! I continued with the juice feasting on into day 4 and into day 5.  On the evening of day 5, guess what.  It broke. Mother of Pearl! Are you flippin' kidding me? I couldn't believe it.  Did I have a juicer curse on me or something? I could feel my eye starting to twitch as I stood staring at the vegetable masarce scene in the kitchen and I then realized I had 2 options 1: I could go buy another juicer realizing that if the next one broke on me I would have to have myself committed or 2: leave the mess, go get something to eat in a non-liquid form, and keep my sanity. I chose the latter.

I left and went to Panera and had the Fuji Apple Salad. It was delicious.  When I came back home I discombobulated the 256,534 part juicer, washed it for the last time and cleaned up the bloody scene messy kitchen.  After work on Day 6 I took the juicer back to Best Buy. Trip # 3 for returning something. I then went and had a manicure and pedicure for more sanity purposes.  As over it as I was, I didn't let it stop my progress.  I have continued to drink only water, make healthy decisions and eat fruits and veggies in their raw form. I have a fridgerator full of vegetables and fruit. Secretly I think I'm glad the juicer broke.  I missed eating. #biggirlconfessions

On another note, today was the NYC Marathon. I followed the marathon on my phone all day while I worked and watched as Geoffrey Mutai broke the NYC marathon record today!  2:05:05 Amazing! #Kenyans  Today was also National World Run day.  Although I didn't make it out for a run today, I did sign up for the 5k Turkey Trot  in Massapequa, NY  in support of The Leukemia & Lymphoma Society on Thanksgiving day.  #thankfulformyhealth 

Day 4-7

Energy Level: I had energy all week with the exception of right now.  Having to work 7 days this week got to me.

Body Changes: I've had the hickups for short periods of time everyday this week. Weird.

Cravings: I really haven't had a craving for anything.

Did I cheat: Depends on how you look at. I ditched the juicing, so yes if we're going by that but eating anything unhealthy - no I did not cheat. Go me!

Total miles ran: 3.5 miles.  My ankle finally started feeling better and I went for a run yesterday.

Weight lost: 3 lbs

Total weight loss: 9 lbs  9lbs in 1 week I'll take that. Thank you.

Sidenote: I still want to get all my greens in as they are loaded with micronutrients and many other health benefits from them so I am considering getting a blender tomorrow.  The appliance saga continues...

I'm on the Juice!

I love how Ashley is Miss America all smiles and waving while it's totally written all over my face I'm trying not to puke until I see my dad with the video camera. 9/25/2010

FYI:The song in the video is 'Star' by Andrew Ripp. He's auh-mazing.

My first half marathon.  I don't think I have ever felt more accomplished than I did in that moment.  I educated myself, stayed dedicated, worked hard, and completed my goal.  It's hard to believe that it's already been just a little over a year ago.  I was running anywhere from 15- 25miles a week in training.  I was doing kick boxing, pilates and eating right.  Although I wasn't as skinny as I would like to have been, what girl is? I still felt like I was in the best shape I had ever been in.  Once I crossed the finishline I was so excited and so relieved it was over. Runners get it.  I decided I was going to take a couple weeks off. HA! Well those couple weeks turned into 4 weeks, then into Thanksgiving, and then Christmas.  2 months of nothing but gorging yourself with everything chocolatey, sugary, and buttery.  Then new year's resolution came, which is completely overrated and I pretty much don't know what happened to the rest of year.   Sure - I've went to gym on and off  throughout the past year, I've continued to run here and there, I even got a group of my girlfriends together and helped them train for their first 5k, and I've probably ate healthy every Monday of this year.  You know the saying, I'll start my 'diet' Monday. Despite all that, I've never really truly have been back on the train of living a healthy life style and really got back into running the way that I've wanted to. 

In the mist of chaos in NY learning a new job, living with 3 men, traffic, etc. I've been asking God to help me get a game plan together on getting on track and truly living a healthy lifestyle permanently and to help me stay focused. I believe that our body is a temple where God's spirit dwells as well as our own soul. It should be important to us all to take care of our bodies and be mindful of what we are allowing to enter it.  Although I believe this way, it's not always so easy living it!

Sunday evening I watched a documentary called 'Fat, Sick, and Nearly Dead' by Joe Cross.  In a quick summary it was basically about a man overweight,  on many prescriptions drugs, and  he knew he had to make a change or else... So he went on a juice feasting, which is exactly just that. Feasting on juice from raw fruits and vegetables to reboot his system.  He did it for 60 days, lost weight and was able to come off of all his prescription drugs.  He now eats solids but juicing is now a part of his life.  After doing some futher research I found that some people do as much as up to 92 days of juice feasting. Why 92 days? Research shows there are 92 elements the body needs to function optimally (that are known) - so a 92 day juice feasting is based around that concept. Research further explains that many of us need 92 Days to fully Cleanse, Rebuild, Rehydrate, and Alkalize, to resolve decades-old health challenges. We go back in time about 120 days for each day of Juice Feasting. Extended Feasts take a person into levels of cleansing and being that are not often reached on shorter fasts.

After I watched this documentary and doing some futher research, what did I go and do? I went and bought a juicer! To me, the whole thing just made sense.  When God created food for us to eat, He knew what he was doing.  Why not intake from the earth He has created in raw form.  Now with all that said - I am in no means telling you I'm going Vegan.  I am from the south people.  I gotta have my ribs, other meats, sweets and taters potatoes.  What I am saying is I am going to give this juicing thing a whirl. I want to reboot my system. Hopefully reaping many health benefits at the end of it and being more conscientious of just how many meat, sweets and potatoes I'm putting into my body.  I've done several spiritual fasts before and while I'm not necessarily doing this for spiritual reasons, I'm sure I will reap the benefits of that as well. Some fasts I've done have been easy breezy and others have been tough.  I'm not quite sure how this one will go for me or how long exactly I'm going to do it, but as of right now I am on day 3 of only juice feasting.  I am also going to start running.  I intend on blogging about it at the end of every week on Sunday evenings, don't worry I'll still be blogging thru the week about 'other writing's on the stall' but I went ahead and put it out there now for some accountability from my readers.  Eeek! - the pressure is now setting in.

On Sunday evening I told the guys I was going to start my juice feasting Monday - of course. Jose said he was on board with me! He said we should go to McDonald's for our 'last meal' that evening. Why did he choose McDonald's for our last meal? Jose loves the McRib - It's back! So off to Micky D's we went.  After we ate we decided we needed a 'Sundae on a Sunday' and went back to the counter to order one.  On my way back to our seat I slipped and nearly fell on to the wet floor with no 'Caution:Wet Floor' sign around.  When I slipped I landed on the outside of my ankle.  It hurt like a Mother!  It is still sore so needless to say I've had to delay my running. 

Day 1 - 3
Energy Level: The first day I had a headache all day and went to sleep at 8:30,  what do you expect going through a detox. It's the evening of day 3 and I feel pretty good!
Body changes: My skin is looking less like a child's connect-the-dots workbook. Thank God. This morning when I zipped my jacket up I noticed it wasn't quite as snug.  Also, thank God.
Cravings: Currently the man's pumpkin cheesecake sitting next to me at Barnes & Noble.
Did I cheat: No. However when I was juicing and adding my apple in, I comptemplated eating it as I held it in my hand like a bear holds an eskimo before he eats it alive. #davebarnes
Total miles ran: 0 - no thanks to Micky D's - blasted mighty kids meal, flippin' Sundae on Sunday
Weight lost:6lbs - yep, that's right people 3 days - 6 pounds.
Total weight lost:  6lbs

SIDENOTE: I was rummaging thru the bathroom cabinets  of someone else's house that I am currently living in  and found a scale.  When I found it, I yelled out to the guys and they came running as they were definitely more excited than I was.

Jose's Progress
Day 1: 1 breakfast juicing - he had a McRib for lunch.

Jose.